Through guided sound experiences and journaling, you will develop a personal vocabulary allowing for clear and easy interpretation of allegorical, symbolic, and metaphorical messages from your body, subconscious mind, and intuition. Each of the 8 weeks, you will shift your awareness through sound recordings which allow the subconscious and body to reveal areas of imbalance and disharmony. These experiences will be paired with discussions that deepen your understanding of allegory, symbolism, and metaphor, helping you to interpret the messages of your body and mind. Participants will receive a digital journal to document their sound experiences, which can be repeated throughout the week to build a robust vocabulary. By the end of the course, you will have a strong foundation in understanding how to continue to develop your personal body-mind language, which equips you to bring balance and alignment to all areas of your life.